We had an EPIC group of adaptive athletes join us at our event in San Diego on June 11, 2016! Pictured here are Lindsay M Hood and Crossfit coach Chappie Hunter of Alpine Ranch CrossFit in San Diego. These two conquered the course together, always moving, taking little to no breaks, never quitting. The adaptive athlete group came with Movement Rx coach, physical… Read more »
“I’m a 31-year-old accountant and father of two who wants to set a good example for his kids. Two years ago I was diagnosed as pre-diabetic and couldn’t run or play with my kids. I knew I needed to make a change, so I started working out at Metahuman Fitness. In April 2015 I did… Read more »
Check out photos from the free EPIC Elite Workout held over the weekend at CrossFit Hard Boiled in El Cajon! A great time was had by all! Thank you Coach Ron and Coach Ryan for showing us what it means to be elite!