October 2016


EPIC Facts is back! Over the coming weeks we’ll continue to post interesting fitness facts you can use to impress your swolemates at the gym with. Let’s get down to it! Fun Fact #4: There were 267,000 fitness trainers and instructors in the U.S. in 2012. While the number of personal trainers is expected to grow… Read more »

EPIC Facts

Over the coming weeks, we’ll be throwing some astounding and amazing fun facts your way that may surprise you! Use of these fun facts is ideal for BBQs or group gatherings where you can impress everyone with your new, impressive fitness knowledge. Fun Fact #1: California has a reputation for having super-healthy, physically fit residents,… Read more »